The approach is crucial to a bowling shot, and there are a few different variations on the footwork. They are referred to, rather intuitively, by the number of steps taken by the bowler as he or she prepares to throw the ball. There is the 4 step approach, the 5 step, and even a 3 […]

With most other sports–football, baseball, soccer–people know that practice is a huge part of getting better. Repetitions of the most common movements help with execution, muscle memory and your overall confidence level. You wouldn’t ever think you could become successful without practicing one or more times a week for a long period of time. But […]